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tag: chinese food

4 Ways to Choose Wisely When Dining Out

We’re eating out more than ever today. But if we choose wisely and eat small portions, we needn’t worry about unhealthy cholesterol and unsightly bulges. Sharing some tips that I find useful: At a …

443 comments

No MSG. Really? Why Not?

Back in the 1970s, when Chinese food was the go-to cheap ethnic cuisine that everyone seemed to adore, there existed one particular cautionary aspect of gorging yourself on Mu Shu Pork and that was so…

144 comments

Healthy Kung Pao Tofu Recipe

I feel fairly comfortable taking on any number of ethnic food categories in the kitchen, but something about Chinese food has left me less than adventurous. Maybe it's because ordering take-out is so …

30 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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