Hi Loretta, I agree with you. Although sometimes anxiety and depression can stem from purely physical…

People who say animals don't communicate or 'can't speak' are so wrong. It is us who can't understand…

Very insightful in some ways - yes people do tend to think in black and white with regard to lots of…

Dry skin brushing, massage, aromatherapy might be very helpful as well. Here are some more great tips:

I couldn't agree more. For me Sweet lodge is a time to relax which means I don't need to think or work…