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tag: Chinese medicine

Lower Your Cholesterol Naturally

Has your doc warned you that statins may be in your near future? These alternatives may offer a first line of defense. Chinese red yeast extract has been used in China for centuries as a food prese…

68 comments

Tame Your Tendonitis

Q: I was recently diagnosed with tennis elbow, and I don't even play tennis! What can I do? A: First off, don't be surprised—tennis often has nothing to do with tennis elbow. Any repetitive movemen…

28 comments

Sidestep the Sniffles

All too often, the return of autumn means another round of nagging colds and flus. Don't want to spend the next six months wrapped in a cocoon of blankets, downing hold-your-nose cough syrup and myste…

17 comments

Chinese Medicine for Chronic Fatigue?

Regardless of Western medical terminology, Traditional Chinese Medicine (TCM) characterizes all illnesses as imbalances of organ function or poor circulation of qi (pronounced chi), or energy, and blo…

15 comments

Banish Metabolic Syndrome

Q: I'm a little overweight and am becoming concerned about metabolic syndrome. Can acupuncture help? A: As a risk factor for type-2 diabetes, heart disease, and stroke, metabolic syndrome is a seri…

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