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tag: chocolate

The 6 Worst Foods for Sleep

Quality sleep is one of the pillars of good health, along with physical activity, proper hydration, low stress, and healthy eating habits. If you have trouble falling asleep or staying asleep througho…

131 comments

How to Find Chocolate That Actually Helps the Farmers and the Land

Sometimes you just have those days where the only thing that can make you feel better is some good chocolate. As one of the most popular commodity crops in the world, chocolate is a huge crop that …

33 comments

The Guilty-Pleasure Food That’s Good For You

It's not hard to find reasons to love chocolate--and maybe that's why most people consider it a guilty pleasure. But that perception is changing as research continues to demonstrate chocolate's impres…

104 comments

6 Natural Alternatives to Popping Tylenol

If you are feeling a little achy, inflamed, or have a nagging headache, your first reaction may be to pop a couple Tylenol. However, a recent study has suggested that, for certain conditions, Tylenol …

155 comments

Success! Hershey’s Plans to Kiss Genetically-Modified Ingredients Good-Bye!

If you love Hershey's Kisses, youíre about to love them a lot more. Thanks to pressure from consumers, the company has announced that it will make its Kisses and milk chocolate bars with simpler, gene…

273 comments

What’s In Your Wasabi? 5 Foods That Aren’t What They Seem

Youíd like to think that the name of a food would adequately describe what it is, but that is certainly not always the case. Unfortunately, there are a lot of mystery foods out there.†Here are 5 foods…

149 comments

Man Turns 110, Credits 5 Foods for His Long Life

Bernardo LaPallo is over 110 years old. He truly looks and acts like he is 80, or even younger. He is a big fan organic fruits and vegetables and regularly consumes 5 foods that his father, a forme…

181 comments

5 Healthy Drinks to Squash Holiday Stress

The holidays are the most stressful time of the year for many of us, but donít let stress get you down! This should be a time for us to take a step back, inhale a deep lungful of oxygen, decompress, a…

131 comments

5 Iconic Holiday Cookies Made Healthier

You may be asking who in their right mind would want to make a cookie healthier? True; itís a treat, a splurge, an immutable indulgence. However, healthier doesnít necessarily mean lower in fat or cal…

184 comments

6 Common Chocolate Myths, Busted

From fat content to acne to your sex drive, there are some big claims out there about chocolate. Check out these common chocolate myths and the truth about chocolate. Related: 3 Good Reasons to Eat S…

192 comments

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thanks for the article

Danke Eat right and exercise.

Interesting article. Guess I would have to get rid of half my stuff, including shower curtains, bli…