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tag: cholesterol-free

10 Foods That Help Lower Cholesterol

In drugged America (or is it drunk America? Hmm, that's a toss up), Americans are blindly medicating when really the answer is a simple change of diet and exercise. With 1 in 5 Americans testing high …

193 comments

Vegan Chocolate Cream Pie

In last week's post, I mentioned how silken tofu creates a deliciously 'creamy' texture, making it perfect as a base for everything from salad dressings and pasta sauces to soy yogurt and even... …

94 comments

Egg-Free Omelettes & Scrambles

It never ceases to amaze me how many people still think of tofu as a bland, boring food. Of course, if they make the mistake of eating it right out of the package, as though it's a finished product, y…

152 comments

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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The Spanish take your water with a bag slung under the helicopter to fire fight. The swimming pool b…

Whether a household pet or a cow, every animal deserves to live a life free of pain and be treated w…

"one could argue that there are plenty of public pools for this, not to mention the Pacific Ocean to…

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It is good to keep your outward flow strong; it is the best protection one has and causative reactio…