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tag: cholesterol-free

10 Foods That Help Lower Cholesterol

With 1 in 5 Americans testing high for cholesterol it's no wonder cholesterol-fighting drugs are the most popular ones on the market. Lipitor is the most prescribed cholesterol lowering medicine world…

199 comments

Vegan Chocolate Cream Pie

In last week's post, I mentioned how silken tofu creates a deliciously 'creamy' texture, making it perfect as a base for everything from salad dressings and pasta sauces to soy yogurt and even... …

94 comments

Egg-Free Omelettes & Scrambles

It never ceases to amaze me how many people still think of tofu as a bland, boring food. Of course, if they make the mistake of eating it right out of the package, as though it's a finished product, y…

152 comments

meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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I'm doing a subject at uni at the moment that affirms this idea. Aristotle talked about it as eudaim…

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Thanks for sharing.