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tag: cholesterol-free

10 Foods That Help Lower Cholesterol

In drugged America (or is it drunk America? Hmm, that's a toss up), Americans are blindly medicating when really the answer is a simple change of diet and exercise. With 1 in 5 Americans testing high …

198 comments

Vegan Chocolate Cream Pie

In last week's post, I mentioned how silken tofu creates a deliciously 'creamy' texture, making it perfect as a base for everything from salad dressings and pasta sauces to soy yogurt and even... …

94 comments

Egg-Free Omelettes & Scrambles

It never ceases to amaze me how many people still think of tofu as a bland, boring food. Of course, if they make the mistake of eating it right out of the package, as though it's a finished product, y…

152 comments

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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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gotta try to sleep on my back rather than my stomach now.

Daylilies can grow in Zone 10 also !

have bookmarked them to file for that one day when I have a garden again - thank you