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tag: cholesterol-free

10 Foods That Help Lower Cholesterol

In drugged America (or is it drunk America? Hmm, that's a toss up), Americans are blindly medicating when really the answer is a simple change of diet and exercise. With 1 in 5 Americans testing high …

198 comments

Vegan Chocolate Cream Pie

In last week's post, I mentioned how silken tofu creates a deliciously 'creamy' texture, making it perfect as a base for everything from salad dressings and pasta sauces to soy yogurt and even... …

94 comments

Egg-Free Omelettes & Scrambles

It never ceases to amaze me how many people still think of tofu as a bland, boring food. Of course, if they make the mistake of eating it right out of the package, as though it's a finished product, y…

152 comments

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Great article! Didn't really think about this.

maybe im just a Very Bad Cook,could never get mine into veggies;mashed peas went down best

It usually takes me at least a week to adjust, whether "springing" forward or "falling" back. I see…

"I do not think that money is key to happiness. Having fun with friends and family, and doing everyt…