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tag: chronic stress

More Tips for Managing Today’s Stress

First, it’s important to acknowledge when you (or people you love) are experiencing extra stress, whether financial, health, relationship or job-related stress, or uncertainty about the future. We nee…

158 comments

Can You ‘Catch’ Someone Else’s Stress?

Stress is infectious. Simply bearing witness to another human being's distress can cause our bodies and minds to respond in kind, concludes research from the Max Planck Institute for Cognitive and Bra…

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National Stress Awareness Month

April is National Stress Awareness Month and most of us are experiencing increasing stress levels. We know we should reduce our level of stress, but it can seem too hard to do when we’re just tryin…

142 comments

How Stress Messes With Your Memory

Researchers are just now beginning to uncover the thorny relationship between mental pressure and recall–and their findings have special significance for women. By Gretchen Voss, Women's Heal…

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Kristina Chew

Kristina Chew teaches and writes about ancient Greek and Latin and is Online Advocacy and Marketing Manager at Care2. more

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Thank you! I eat at least half of the things on this list regularly.

Thanks

Thanks for the list. Will try to incorporate more of these foods in my daily diet.

Our son's two Boxers completely removed a screen from the frame, then they realized the glass slider…