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tag: circadian rhythms

Common Sleep Disorders

Twenty-five percent of Americans suffer from a sleep disorder that keeps them tossing and turning on a regular basis. Learn more about common sleep disorders like narcolepsy, sleepwalking, and sleep a…

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8 Things You Can Do To Reduce Light Pollution

Until I interviewed the Dark Ranger (aka Kevin Poe), I hadn't thought much about the seeming disappearance of the stars in the sky. I knew my suburban existence had something to do with not seeing as …

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Put These 5 Sleep-Stealing Behaviors to Rest

A new CDC report finds that 35 percent of the population gets less than the recommended 7 hours of sleep, putting everyone at risk for nightmares. By Leah Zerbe, Rodale.com A new Center for …

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Stimulate Your Natural Rhythm

Since the advent of the light bulb, we've been able to brighten our world with the flick of a switch. And what a breakthrough that has been: Artificial light has given us more time to read and learn…

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Green Girl Struggles With Sleep

Oh, sleep. For many college students, it seems to be a fleeting dream. Between classes, studying, problem sets, papers, rehearsals, meetings, and eating, sleep simply doesn't fit into our schedules…

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meet our writers

Joe B.

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

people are talking

Sounds good I am ready some fried green tomatoes.

thanks for the article

I guess this makes me an unhappy person. Don't like any of them, unfortunately.