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tag: coconut health oil benefits

7 Fats You Need in Your Kitchen

Are you confused about which fats and oils to cook with? We learned about the need for this part of our diet in The Truth About Fats & Oils. But, it's crucial that we choose the right oils to c…

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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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Interesting- I had not heard of this. Thanks, Michele.

"You are what you eat". I was a jelly snake! Cut back on sugar bit by bit and even though I still …

Nicely illustrated. I do have a lot of these plants already but I don't know if milkweed grows in th…