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tag: coconut milk

Tummy Pleasing Maple-Pumpkin Custard

We all love a little dessert sometimes. But for those who are sensitive to wheat, dairy, or sugar, dessert leaves much to be desired. For others, most desserts are unfortunately loaded with inflammato…

82 comments

7 Alternatives to Conventional Milk

Whether you are allergic to milk, lactose intolerant, vegan, or simply in search of a nondairy option, you’re in luck. Alternatives to cow’s milk have never been more numerous, or more popular. Las…

110 comments

More Warming Soups for Cool Weather

Last week, we looked at some recipes that use starchy vegetables (such as potatoes, squash and carrots), and legumes such as lentils to make a creamy base for soup. This week, let's experiment wit…

80 comments

Sleeker, Lighter Pumpkin Pie

Most of us have a favorite pumpkin pie recipe that we trot out holiday after holiday, and if yours is like mine, it's loaded with dairy fat. This year, I wanted to make a lighter pumpkin pie but with …

16 comments

Sweet Potato Soup with Ginger and Coconut Milk

This silken Asian-inspired soup is one of the most interesting takes on chowder we’ve ever run across. Fresh ginger, lime, and coconut milk combine with beta carotene-rich sweet potatoes to make a zes…

20 comments

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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Adequate public transport Is a BIG assumption. Possible in much of the UK--but not in western Canad…

Aww... Too bad humans can't see beyond their differences.

"Hooray! Another day to play!"

We are a terrible, spoiled, throw away nation. We need to stop our dependency on plastics. Folks, b…