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tag: coffee

11 Natural Ways to Boost Energy (Without Caffeine)

For many of us, 3 o’clock in the afternoon is the low point in our days. The morning coffee has worn off, the end of the day is just beyond reach, and our willpower seems to disappear completely. Inst…

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Could Drinking Coffee Save Your Life?

What factors do you think of when you consider things that could save your life? Do you think of a healthy diet, exercise, fresh air, or maybe loving relationships or friendships? While all of these t…

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5 Most Versatile Pantry Items Outside the Kitchen

Many pantry items are versatile in the kitchen: eggs, potatoes, cheese and cauliflower to name a few. But a few special pantry items are so versatile that they pull double-duty (or even triple-duty) a…

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How to Make Sense of Sustainable Coffee Labels

Based on the lines outside Starbucks and Caribou Coffee alone, it seems like everyone in the U.S. loves coffee. A 2013 study found that an average of 85 percent of the U.S. population has at least …

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12 Surprising Uses for Leftover Coffee

There are lots of ways to reuse coffee grounds, but what about uses for leftover coffee itself? That brown beverage is good for more than just your morning wake-up. More coffee reuse ideas: How to Re…

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7 Coffee Substitutes That Will Help You Kick the Caffeine Habit

I remember my first caffeine withdrawal. After a week straight of binging on Pepsi during spring break, I came home and went straight into cold turkey mode. My teenage body wasn't ready to handle the …

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Which Coffee Type is Easier on the Stomach: Light or Dark Roast?

Does coffee brew up irritation in your  stomach or give you heartburn? If yes, you are not alone—studies say more than 40 million people in America are forced to stay off coffee because of these probl…

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26 Weight Loss Tips Based on Science

The weight loss "industry" is full of myths. Consumers are often advised to try all sorts of ineffective and outlandish diet trends, most of which have no evidence behind them. Over the years, howeve…

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11 Bad Habits You Need to Stop

Everyone has a vice, whether it’s a mild Starbucks addiction or a weakness for online shopping. But there are a number of seemingly innocuous habits that are doing more damage than you realize—constan…

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Why Introverts Should Avoid Coffee Before Big Meetings

Introverts preparing for a big meeting might think that coffee beforehand will give them a needed jolt in performance. In fact, the opposite may be true, reports New York mag. The insight comes from a…

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people are talking

This is a well thought out graph to follow, butI live in an apt. and do not have to worry about any …

wash my hands after petting my dog or cat? where do you come up with this nonsense? some parts of th…

For even more nutrition and flavor, cook quinoa (or other things like rice!) in homemade bone broth …

I wash my hands often, but NEVER after I touch my cats or dog, many times I wash them BEFORE I touch…