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tag: Cognitive Health

Two Berries Delay Brain Aging Two-and-a-Half Years

A Harvard study published in the Annals of Neurology indicates that eating a diet high in blueberries and strawberries can slow brain aging and cognitive decline by up to two and a half years. Dr. …

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Could Video Games Be Good for You?

A study suggests video games can be good for you, at least the ones that get you off the couch. The bonus is, they don't just work out your body - they also boost your mind. Health Videos by New…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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been there done that - cared for, then found a good care facility for. It's hard and debilitating. …

When I have trouble sleeping -- usually due to a whirl of anxious thoughts gusting through my brain …

Ty i will eat more nuts

No end in sight for the stray cats you feed? This is why the Neutering part of TNR is so very import…