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tag: cold and flu season

5 Holistic Remedies for Back-to-School Sniffles

Sniffles and coughs might seem an inevitable result of our children heading back to school, however it doesn’t have to be that way. With a few boosters for our immune systems, we can stay healthy and …

45 comments

10 Foods for Immune Health

My family is getting over our first colds of the fall, so cold and flu season really feels like it's in effect now. Help build your body's immunity to prevent cold and flu with these foods. Flu sea…

323 comments

5 Natural Cold and Flu Remedies

It has been an extra sickly flu season for a lot of the folks in my life, and I bet that a lot of you are battling the wintertime ick, as well. With more cold weather on the way in a lot of the northe…

292 comments

Prevent the Cold and Flu Naturally

The weather is getting chilly, and that means cozy soups, warm scarves and hats, and toting a hankie as cold and flu season rolls in. I don't know about you guys, but I seem to always come down wi…

109 comments

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