In the summer, drinking more water comes naturally for a lot of people. After all, there's nothing like a hot, humid and active day that gets you to reach for an icy cold glass of water! In the fal…95 comments
In many people's minds, fall doesn't exactly strike them as being one of the "healthiest" seasons. Once the shorter days and cooler weather are in full swing, all those fun summer activities tend t…119 comments
With cold and flu season just around the corner, now it's more important than ever to get your immune system in the best shape you can. Getting enough sleep and exercise, and keeping your st…166 comments
Did you know that exposure to extreme temperatures could render your medications ineffective—even dangerous? Safely storing drugs during the summer and winter months can be a challenge. Even if you…85 comments
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