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tag: cold

Why You Should Probably Not Read the Magazines at Your Doctor’s Office

It’s something we do without really thinking about it—leafing through a magazine while we wait for our turn at the doctor’s clinic. But it may be a good idea to resist that habit. Instead, pop your…

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4 Tips to Avoid Holiday Weight Gain

'Tis the season of holiday parties, frothy mugs of eggnog, sugary cookies, and plenty of good cheer. It is a lovely season, but once the new year arrives, many of us are filled with regret. The averag…

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7 Surprising Facts About Colds & Flus

  Cold and flu season is just around the corner. Are you ready? Read on to check out some of the most surprising facts about colds and flus. You can monitor outbreaks in your area through t…

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Homemade Chai Concentrate

Recipe: Chai From: Honor Fabun at Plant Based on a Budget Follow us on Facebook and Twitter! I love drinking chai, hot or iced, but I don’t love paying $4 for it at a coffee shop. Now I make my …

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Psoriasis and the Seasons

Here's another reason to dread winter--psoriasis may get worse then. Find out how to counter the effects that cold weather has on your skin.…

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Common Illnesses & HBP

A cough. Sniffles. No big deal, right? Well, when you have high blood pressure, it can be a big deal, especially when it comes to treating such common illnesses. Find out why.…

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5 Ways to Relieve a Lingering Cough

The fever and achy muscles are gone, you’re feeling much better, but that hacking cough is still hanging in there.  While a cough that won’t go away can be caused by something other than a cold (e.g.,…

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Poland’s Abandoned Animals Taken in from the Cold

As Europe's cold snap continues, some are sparing a thought not just for people affected by the freeze, but for animals too. Images of a center for abandoned animals in Celestynow, Poland. World…

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Vitamin Deficiency Linked to Diabetes, Autoimmune Disorders, Cancer

Vitamin D, also known as the Sunshine Vitamin, plays essential roles in supporting our energy and balancing our moods.  It also helps to build healthy bones, heart, nerves, skin, and teeth, and suppor…

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Top 3 Benefits of Vitamin D

What exactly makes vitamin D so important to our health? Quite simply, it directly and indirectly influences most of what happens in our bodies every second of every day. To understand, you have to…

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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