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tag: colds

7 Natural Tips for Less Stressful Air Travel

Traveling can be stressful, especially when you have to navigate an airport. Many people end up stressed and sick after a big travel day, but there are steps you can take to make the experience more r…

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Truth or Myth? Your Mother’s Eating Advice

Your mother always claims to be right about everything, but how about her nutritional advice? See if your mom had it right all along. Check out the validity of these 8 ‘mom nutrition tips’ below. C…

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How to Fight the Cold and Flu With Yogurt

You probably already expect garlic, chicken soup, or vitamin C-rich orange juice to help with cold and flu prevention and treatment. But now there’s a new food on the block that is kicking the butt of…

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Basil Seeds Have Health Benefits. Who Knew?

Recently I was wandering through an Asian market and came across Dried Basil Seeds. In my haste, I thought it just said basil seeds. Hmmm, maybe they were for sprouting, or at the very least I could p…

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7 Surprising Facts About Colds & Flus

  Cold and flu season is just around the corner. Are you ready? Read on to check out some of the most surprising facts about colds and flus. You can monitor outbreaks in your area through t…

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Top 9 Super Immune-Boosting Breakfasts

We all know that breakfast is the most important meal of the day. It's possible to kick up the immune-boosting power of this daily meal to make it even more valuable against any cold and flu viruses g…

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11 Detox Tips for a Super Spring Cleanse

Spring is almost here. It is the perfect time to do a detox, particularly after we've been breathing in poor indoor air quality, had less sunlight, and perhaps gotten less activity than usual.  Detoxi…

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Dangerous Vitamin D Supplement Mistake

Photo Courtesy Of:  BananaStock/Thinkstock Drisdol is the synthetic form of vitamin D2; the form of vitamin D typically prescribed by doctors. But this is not the type produced by your body in r…

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13 Healing Powers of Lemons

If you're not getting fresh lemons into your diet, you may want to reconsider after reading the many health benefits of lemons, lemon juice, pith (the white part), or zest (skin). Here are 13 amazi…

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Tips & Tricks to Cure a Cold

Each year Americans catch more than one billion colds, making the cold virus the most common infectious disease in the United States. It accounts for more school absences and missed work than a…

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Before I actually lived with cats, I had some cartoon-inspired idea of cats, now it seems to me dogs…

Good post. Thank you.