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tag: complete protein

Rice & Beans: Perfect Protein or Myth?

Last month Sean Hannity, conservative FOX TV personality, made an interesting comment about the state of hunger and nutrition in the United States. The context was Hannity defending prompts from a cal…

105 comments

Summer Veggie Pasta with Goat Cheese and Pesto-Crusted Tofu

by Andrea D’Amore, Assistant Editor of Healing Recipes on Allthingshealing.com With so much basil in my herb garden (I’m giving it away in handfuls) and the farmer's market that is blowing up with …

47 comments

Quinoa: The Powerhouse Seed

Commonly considered a grain, quinoa (pronounced keen-wah) is actually a seed which is related to leafy green vegetables such as spinach, chard and beets.  Once considered the “mother seed” of the Inca…

68 comments

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Joe B.

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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Hmmn...Gordon Ramsey says always add oil and salt to the water when boiling pasta. The oil so it doe…

good info, but I was confused by andrew's comment on drinking ice water,,,it's my choice of drink in…

Jeesh! I've never even heard of organic pads! Maybe we should go back to using rags that we then w…

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