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tag: complete protein

Rice & Beans: Perfect Protein or Myth?

Last month Sean Hannity, conservative FOX TV personality, made an interesting comment about the state of hunger and nutrition in the United States. The context was Hannity defending prompts from a cal…

112 comments

Summer Veggie Pasta with Goat Cheese and Pesto-Crusted Tofu

by Andrea D’Amore, Assistant Editor of Healing Recipes on Allthingshealing.com With so much basil in my herb garden (I’m giving it away in handfuls) and the farmer's market that is blowing up with …

47 comments

Quinoa: The Powerhouse Seed

Commonly considered a grain, quinoa (pronounced keen-wah) is actually a seed which is related to leafy green vegetables such as spinach, chard and beets.  Once considered the “mother seed” of the Inca…

71 comments

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We filter our water and its tasty. Better than bottled. It's chalky right out of the tap and I won't…

The intimacy at heart is warming enough

Seriously? They needed a 'study' to figure this out?