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tag: concentrating

8 Tips for All-Day Energy

When does your energy flag? Don't tell us—we know. We sifted through the latest research on sleep, metabolism, stress, and chronobiology to identify the times when you're most vulnerable to fatigue—an…

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9 Ways to Increase Energy

1. Maintain adequate hydration: While it used to be said that the average sedentary person should drink eight 8-ounce glasses of water a day, this has come into question. Some experts say that this in…

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Healthy Living offers more than 10,000 ways for you to improve your life, your home, your community, and even the world. From the latest healthy and... more

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In my next life I want to be a beautiful and rich Scandinavian.

Takes years before you learn to love yourself... You have many hurdles to jump over first,, espec…

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I live in Dallas TX and would like to recycle plastic film and bags. The locator function for a dro…

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