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tag: concentrating

8 Tips for All-Day Energy

When does your energy flag? Don't tell us—we know. We sifted through the latest research on sleep, metabolism, stress, and chronobiology to identify the times when you're most vulnerable to fatigue—an…

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9 Ways to Increase Energy

1. Maintain adequate hydration: While it used to be said that the average sedentary person should drink eight 8-ounce glasses of water a day, this has come into question. Some experts say that this in…

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Laura B.

Laura is a Care2 Causes Senior Editor. She graduated from Pitzer College with Honors in English and World Literature and a minor in Music. She’s... more

people are talking

These are strategies that work, though it doesn't turn everything to normal, just takes the edge off…

it is still advertised as healthy

What do you think of Green Bean Extract? I tried them and they worked except for one of it's side ef…