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5 Quick Ways to Achieve Mindfulness

As a teacher of meditation and mindfulness, I am seeing more and more that any moments of awareness we can give ourselves during the day can be powerful and redirect us to a less stressed and more con…

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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

people are talking

UGH, no thanks!

My brain is shrinking?!?!?.... O.O sleep more! Noted!!!

Nature is wonderful... There is no denying it 🌲🌳🌲🌳

It would be better to take less suppliments and to eat healthier