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tag: consciousness

A Beautiful Japanese Secret to a Long and Happy Life

In Japan, people famously get to enjoy their great grand children and often die peacefully in their sleep. What's their secret? Yes, they eat plenty of fish, fresh vegetables and fruit. And yes,…

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Spring Trimmings to Make Your Kitchen a Vibrant and Welcoming Space

These spring-fresh ideas are not costly or time-consuming, however small your budget or crowded your schedule. But yes, they are priceless in the simple joy and beauty they are sure to evoke. Herbs…

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A Surprising Reason You Are Always Tired

Do you find yourself struggling to stay awake during the day, and feel listless as you head home? Do weakness, slight dizziness and lapses of memory feature on your list of frequent woes? Pause for…

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How Yoga Changed My Life Forever

I believe yoga saved my life. I'm not saying that for the sake of drama. It really did. Twenty years ago, I lay in a bed in my mother’s guest room wishing I could just evaporate. I appealed to God …

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The Machine That Is As Dirty As a Public Toilet Seat

It is a machine we use regularly and take for granted as a convenient facility, not much else. But did you know: the ubiquitous ATM machine harbors as many germs as the average public toilet seat. …

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Keeping New Year’s Resolutions – 4 Heart Power Tips

A lot of people make resolutions about aspects of themselves they hope to change and improve for the upcoming year. The most common ones are:  spending more time with family and friends; getting more …

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Michael Green: A Superhero for the Earth

Live in love, let go of fear… To work in the paradigm of giant corporations is no easy task. But, to then work to raise the consciousness of those corporations and move them into mindful behavior t…

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How Your Date of Birth May Affect Your Mood & Behavior

What is it that makes you a "born pessimist" or "incurable optimist?" Why do some of us feel low more often than others, while some breeze along life with a smile? Of course, the genes we inherit f…

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Spiritual Pollination: Energy Signals

Spiritual pollination is about what energy we put out into the world. By putting positive energy, thought and action out, we create a world of Divine balance---the same kind of balance that we see…

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Know Before You Go: Eye-Opening Facts About Sleepy Driving

There is no breathalyzer for sleepiness, but the statistics and my personal experience compel me to wish there would be. In 2005, I was in a highway crash that left my thigh bone, knee and elbow br…

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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