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tag: contemplation

Why Waking Up at Night Might be Good For You

It is common knowledge -- sleeping a solid 7-9 hours a night is paramount for health. But, does it have to be all in one go to reap the benefits? Many people often wake up in the middle of the night, …

292 comments

Contemplation or Meditation?

Jesus wanted others to contemplate God and the spiritual life. He wanted their minds to turn in the direction of the soul, which is where the line between meditation and contemplation blurs. Commo…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Thanks for sharing

Thanks for sharing.

When I went to Boston to go to school in 1962, I'd spent all summer making cotton dresses with sleev…

why is accupressure not recommended for pregnant women??

People come in all shapes and sizes and different ways.