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tag: contemplation

Why Waking Up at Night Might be Good For You

It is common knowledge -- sleeping a solid 7-9 hours a night is paramount for health. But, does it have to be all in one go to reap the benefits? Many people often wake up in the middle of the night, …

292 comments

Contemplation or Meditation?

Jesus wanted others to contemplate God and the spiritual life. He wanted their minds to turn in the direction of the soul, which is where the line between meditation and contemplation blurs. Commo…

55 comments

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Kristina Chew

Kristina Chew teaches and writes about ancient Greek and Latin and is Online Advocacy and Marketing Manager at Care2. more

people are talking

Eat more fat. Lowering your carbs and eating more fat will supply sustained energy and satiety so on…

Completely agree with you, Shirley L.

Great, but "swish liquid coconut oil around in your mouth for 15 to 20 minutes" is a very long time …