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tag: cooked food

12 Health Dangers of Cooking Food at High Temperatures

Have you ever thought about what happens when you cook food?  My father used to always tell us about how we started losing nutrition as soon as we picked food from the garden and even more once we coo…

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A New Warning About Olive Oil

A common question that many people have is whether or not food should be eaten uncooked. I personally believe that consuming a majority of your food uncooked is a cornerstone of optimal health. …

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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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I always wondered about how effective they would be........ What you've written makes perfect sense.…

Thanks. But as a Vegan - I'm truly not surprised ... ;-)) Greens do have about 20-25% protein, most…