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tag: cool

Boost Metabolism While You Sleep

At times it seems like everyone is looking for an easy way to boost their metabolism and shed some pounds. We've been told to drink cold water before meals. Some say constant fidgeting is key. Some us…

435 comments

6 Tips for Exercising in Extreme Heat

Wham! You walk out the door and the heat hits you like a brick wall. If you didn’t know it was summer, you certainly do now! The current extreme, oppressive heat can put a serious snag in your wor…

192 comments

The Courage To Be Uncool

I have never been one of the cool kids, mostly because I was never willing to adapt to the ever-evolving shapeshifter that is “coolness” at the expense of being who I really am. Yet, even now, I no…

88 comments

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God Bless everyone involved in saving these animals.

Taking the time to help any animal.....I rescued "Little Norm" who was tossed out on a busy highway.…

I eat a well-balanced diet and exercise as well. If one is able to, growing organic veggies, fruit a…