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tag: corn

5 Most Addictive & Unhealthy Foods

We all eat unhealthy foods... sometimes. But to be addicted is another story. Some foods are a losing battle, as their chemical composition urges you to eat and crave more and more, loading on the …

245 comments

Southwestern Quinoa Salad

Full of vibrant colors and flavors, this healthy dish is hearty enough to serve as a vegetarian entree. Prepare this salad ahead of time and serve chilled or room temperature. YIELD 8 servings I…

60 comments

Amazing & Flavorful Grilled Corn Recipes from Around the World (Infographic)

Corn is one of the most widely produced crops in the United States, but this staple crop has some international pizazz, too. Corn is enjoyed with unique flavors from all around the world. Many people …

82 comments

Kickin’ Millet Casserole, Gluten-Free

Created 30 years ago, this recipe continues to be a favorite at the HeartMath Kitchen. This vegetarian gluten-free casserole is moist and flavorful, plus a great way to incorporate millet into your di…

113 comments

Crockpot Four Bean Chili

Recipe: Chili From: Toni Okamoto at†Plant Based on a Budget Follow us on†Facebook and†Twitter! This is the easiest, laziest and cheapest recipe of all time, not to mention itís the perfect comfo…

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6 Tips to Get the Most Nutrition Out of Your Produce

OK, so I posted on Eating on the Wild Side by Jo Robinson a few months back, but as I continue to read this well-researched and exceptionally insightful book I am struck by the wealth of tips and tech…

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Is Our Produce Lacking the Nutrition We Thought It Had?

A few weeks ago I had the pleasure of accompanying an expert forager, along with a small group of people, out on an expedition into the woods. While the findings of the day were fairly meager, due to …

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Study Links Roundup to Obesity, Cancer, and More

A new study published in the peer-reviewed journal Entropy indicates that glyphosateóthe main ingredient in Monsantoís Roundup weed killerómay be linked to gastrointestinal disorders, obesity, diabete…

158 comments

6 Healthy Ingredients in Mexican Food

Low-fat Mexican recipes need not be an oxymoron! Ditch the salt, cheese and cream, and get more of these super-healthy ingredients on your plate. Beans: They lower bad cholesterol, nourish the brai…

79 comments

There Will Be NO Bacon Shortage

Considering the rampant enthusiasm for all things bacon over the last 5 years, it is not surprising that the bacon-loving populace would go into a collective panic when hit with the news of an impendi…

32 comments

meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Interactions are always a problem, be that prescription drugs or over the counter herbals.

Good recipes - and good for the health also! Thank You Relish.

Interesting. I can't imagine being without a garden. Natasha S, the raccoon is most certainly an…

None of these natural remedies help me, but perhaps this article will be of use to others. :)