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tag: cryotheraphy

DOs and DON’Ts of Soothing Sore Muscles After Exercise

Photo Courtesy of: iStockphoto/Thinkstock Muscle soreness following a vigorous workout is sometimes managed by stretching, practicing yoga, soaking in a hot bath and simply suffering through. But who…

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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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INTERESTING:

I appreciate the love, but sometimes I just want to sleep.

Great article! I slouch way too often and need reminders like this. Thank you!

Interesting, thank you.

These posture exercises are the bomb; I feel better already!

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