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tag: dance

4 Incredible Reasons to Dance at Any Age

While not everyone may be as incredible as Misty Copeland, everybody and anybody can benefit from giving dance a try. Whether you try ballet, tango, or just freestyle with your friends, dancing of any…

128 comments

11 Natural Ways to Boost Energy (Without Caffeine)

For many of us, 3 o’clock in the afternoon is the low point in our days. The morning coffee has worn off, the end of the day is just beyond reach, and our willpower seems to disappear completely. Inst…

139 comments

Your Inner Child Was Right—Whirling Your Body is Good for You

Many of us felt the exhilaration of spinning in circles as a child. What we may not have realized is that spinning your body like a top may actually be good for you. Based on the centuries-old Sufi ri…

111 comments

Join the 4th of July #WeAreALLConnected Global Dance Party

As a young person facing the challenges of our world today, it's sometimes difficult to imagine how connected I am to making a difference on any large scale. But just the other day, as I had been thi…

51 comments

Just In Time For Prom: KFC Unveils A ‘Drumstick Corsage’

What's more romantic than the smell of ... a fried chicken drumstick? Not much, KFC hopes. The chicken-chain king has teamed up with a Louisville, Ky., florist to offer a corsage for prom dates that c…

63 comments

4 Tricks to Outsmart the Winter Blues

Daylight Savings Time is upon us. That means the holiday season is coming, but that also brings along the cold, dark, shortened days of winter. For many people, this can be a depressing time of year; …

194 comments

Kitten Dance (video)

Little Copper has prepared a dance. Care to join? Related: Amazing Crow Cares for Kitten Kitten vs Remote Control Secret Kitten…

222 comments

The People’s Kitchen

Over the last few months, I have been attending a series of pop-up restaurants known as The People's Kitchen. Not only do they serve up amazing, organic food, but a healthy heaping of community, as we…

23 comments

Adorable Dancing Chorus of Kittens (Video)

These kittens have great choreography. Option 1: Watch the video as-is, with its "Manic Polka" music. Option 2: Mute the video's original music, crank up the volume on your favorite upbeat so…

49 comments

Dancing Is Good for the Soul

A coworker of mine told me yesterday about an event she went to that entailed dancing in the dark. The lights were turned off so that the participants could dance without feeling self-conscious. The p…

32 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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