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tag: dancing

Your Inner Child Was Right—Whirling Your Body is Good for You

Many of us felt the exhilaration of spinning in circles as a child. What we may not have realized is that spinning your body like a top may actually be good for you. Based on the centuries-old Sufi ri…

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6 Great Reasons to Get Up and Dance — No Matter What Age You Are

If the above video doesn’t make you want to get out of your seat and get down on the dance floor, here's some scientific proof behind the benefits of boogying: Dance away depression: A group of …

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4 Hilarious Videos of Seniors Playing Video Games

Video games are often assumed to be the purview of younger generations, content to sit around and stare at the television screen for hours on end. But, the emerging trend of interactive gaming--the…

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Adorable Dancing Chorus of Kittens (Video)

These kittens have great choreography. Option 1: Watch the video as-is, with its "Manic Polka" music. Option 2: Mute the video's original music, crank up the volume on your favorite upbeat so…

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Dancing Is Good for the Soul

A coworker of mine told me yesterday about an event she went to that entailed dancing in the dark. The lights were turned off so that the participants could dance without feeling self-conscious. The p…

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The Greening of a Grange

By Cris Carl, Networx The Guiding Star Grange in Greenfield, Massachusetts has been going through renovations in recent years to “not just make the building energy efficient, but a successful place…

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Salsa Dancing Dog (video)

This pooch's "can I come in?" dance turns into a salsa with some editing and a little music. Related: Dancing with Dogs Cute Dog Makes Baby Laugh (video) Dog Watching Dog Movie (video) Im…

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Can Animals Dance? (3 videos)

With the exception of the male emu who seems anxious to get the amorous attention of the lady, you might argue that the others animals (the kittens on page 2 and the bear on page 3) are not really…

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Never Too Old to Exercise

Q: My father, who's 78, says he's "too old and creaky" to exercise. Is that a good excuse? A: In a word, no. Regular physical activity is important for maintaining good health and quality of l…

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