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tag: Deborah Rozman

Developing Your Heart’s Intuition: 3 Quick Tips

In last week's column, Sara talked about practical intuition. I enjoyed what she wrote and have found so many benefits through consciously developing my heart's intuition that I want to share more on …

179 comments

Stress Relief Tips

By Sara Childre, HeartMath My adventure of nourishment started with studying nutrition and becoming a vegetarian back in the early ‘70s in North Carolina when I started a health food restaurant. At…

78 comments

The Value of Community

Creating Shared Value In my view, shared value starts with the sharing of values, such as care, respect, integrity, kindness and maintaining a heart connection between people. Shared value is t…

15 comments

The Power of Community

A local Santa Cruz, Calif., TV station began Saturday’s morning news with the announcement that American Idol contestant James Durbin would be returning to Santa Cruz on May 14 for a homecoming celebr…

16 comments

The Heart of a Community

I have lived in several small communities since college – always appreciating the camaraderie and support of others – whether practicing yoga, planting gardens, sharing meals or helping each other…

9 comments

Use Your Heart to De-Stress

Are you doing all the “right” things, but still getting drained by stress overload? Diet, exercise, meditation and caring friends can all help to reduce stress. But if we don’t have a way to ma…

35 comments

meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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MY LIFE IS BACK , I am williams Joy by name. Greetings to every one that is reading this testimony.…