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tag: Deborah Rozman

Developing Your Heart’s Intuition: 3 Quick Tips

In last week's column, Sara talked about practical intuition. I enjoyed what she wrote and have found so many benefits through consciously developing my heart's intuition that I want to share more on …

163 comments

Stress Relief Tips

By Sara Childre, HeartMath My adventure of nourishment started with studying nutrition and becoming a vegetarian back in the early ‘70s in North Carolina when I started a health food restaurant. At…

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The Value of Community

Creating Shared Value In my view, shared value starts with the sharing of values, such as care, respect, integrity, kindness and maintaining a heart connection between people. Shared value is t…

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The Power of Community

A local Santa Cruz, Calif., TV station began Saturday’s morning news with the announcement that American Idol contestant James Durbin would be returning to Santa Cruz on May 14 for a homecoming celebr…

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The Heart of a Community

I have lived in several small communities since college – always appreciating the camaraderie and support of others – whether practicing yoga, planting gardens, sharing meals or helping each other…

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Use Your Heart to De-Stress

Are you doing all the “right” things, but still getting drained by stress overload? Diet, exercise, meditation and caring friends can all help to reduce stress. But if we don’t have a way to ma…

35 comments

meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

people are talking

Tammy D.: Depends on how old the doctor is! Wether or not he (or she) reccomends organ meats to an …

I have Toad Lilies and Mums in my garden with a wild Aster which was brought in via birds.

Thank you for sharing this timely article. Shared and bookmarked. This will help a lot of people sin…

This is a whole lot of supposition on the part of Greger. It isn't just farm animals that can be inf…