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tag: decrease salt intake

It Only Takes 2 Days to Kick Salt

Two days. That's all it took. When I was at the spa in Australia, the chefs did not use any salt in their food, so for two days I was salt-free. At first, I balked. Soup without salt can be very sa…


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Laura B.

Laura is a Care2 Causes Senior Editor. She graduated from Pitzer College with Honors in English and World Literature and a minor in Music. She’s... more

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I suspect the women had the mental health issues first and read the book 2nd.....this does not indic…

Thanks for sharing.

I recommend checking into a product called Peri-gum. if you have gum issues.