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tag: decrease stress

3 Reasons Going to the Beach Is Good for Your Health

It's summertime, and if you're anything like me, the warm weather and longer days of sunlight have you yearning to spend some quality time at the beach. But not only is going to the beach loads of fun…

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Healthy Living offers more than 10,000 ways for you to improve your life, your home, your community, and even the world. From the latest healthy and... more

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