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tag: deep breathing

16 Simple Ways to Improve Your Health Today

Forget the excuses.  Just for today, focus on the many ways you can improve your health.  This list is by no means complete but a starting point to get you making your physical, emotional, and spiritu…

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13 Health Benefits of Deep Breathing

Start paying attention to the way you breathe: Are you breathing deeply enough? Most of us do not breathe deeply; this fast-paced life has created a nation full of shallow breathers. Shallow bre…

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Meditation Boosts Mood, Eases Pain & Stress

While most people associate meditation with religion, this simple and powerful practiced transcends religious beliefs. Meditation is like a short vacation away from the stresses of everyday life to al…

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3 Breathing Exercises for Better Sex

Want to learn how to do three different breathing exercises which can improve your sex life? Watch this!…

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Heart Therapy

Having a broken heart can be more than just hard luck; it might put you at greater risk for a host of heart issues. Cardiovascular disease is the nation's No. 1 killer and affects 6.4 million American…

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10 Kick Acid Tips for Great Health

Did you know that too much acidity in your body can cause pain, weight gain, fatigue, and other health problems? Or, that high protein "weight loss" diets can be harmful to your health due to their h…

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Healthy Living offers more than 10,000 ways for you to improve your life, your home, your community, and even the world. From the latest healthy and... more

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First let me say, the planet is not overpopulated with humans, areas are. Land is purchased and peop…

My 95 year old mother was having problems. The doctor traced it to low electrolytes & advised h…

Even the non-toxic ingredients can be problematic for people (like me) with respiratory issues and a…

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