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tag: dehydration

8 Common Myths About Dehydration

Water plays an integral role in nearly every biological process in the body. Everything from controlling the body's thermostat to regulating blood pressure to taking out the trash relies on water to g…

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This Underwear Could Revolutionize Eldercare

When you think about paradigm-changing products, underwear typically isn't top-of-mind, yet these under-appreciated undergarments may soon play a vital role in enhancing the health and safety of senio…

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Coffee Won’t Dehydrate You, New Study Finds

Coffee drinkers everywhere have cause to celebrate, once they've gotten on their caffeine buzz. A new study shows that coffee doesn't dehydrate your after all. Though many have spoken up about the …

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6 Tips for Exercising in Extreme Heat

Wham! You walk out the door and the heat hits you like a brick wall. If you didn’t know it was summer, you certainly do now! The current extreme, oppressive heat can put a serious snag in your wor…

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Does a Drink of Water Make Kids Smarter?

Most children arrive at school in a state of mild dehydration that may negatively affect scholastic performance. Preventing cellular dehydration is integral to hormonal, immune, neurological, cardi…

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Are Caffeinated Beverages Dehydrating?

We love our coffee, green tea, and soda, so it makes sense that we want to know if one of our favorite beverages has an irksome side effect. Does consuming too many caffeinated beverages mean drinkin…

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Quick Fix for Hangovers

You've probably tried every alleged hangover cure--from cold showers to hot coffee--with little success. But a remedy does exist, and it's staggeringly simple. So watch this video and learn!…

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4 Food Strategies to Boost Brain Function

By Michael J. Gelb, Experience Life While there are many positive aspects to aging, we’re more familiar with the things that can go wrong. For all the wisdom we gain from experience, we’re more a…

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Your Healthy Airplane Flight Guide

You probably don't spend much of your travel preparation time thinking about a healthy flight, but you should! Here, we'll offer up tips for flying the friendly skies, from how to improve circulation …

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Is Caffeinated Tea Really Dehydrating?

Phytonutrients exclusive to the tea plant appear so powerful that they can reverse disease even when just applied to the skin. Now officially incorporated into the Centers for Disease Control STD Trea…

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meet our writers

Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

people are talking

I eat tons of fruit and veggies...thanks.

nice should have southern hemisphere as well for those "downunder"!

Like the thought. How many people have used this? Did it work?

God but I love fruit and vegies!

To the Author of this article: Apples are on the DO NOT EAT list! Even the Organic Apples are t…