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tag: dehydration

10 Tips to Get The Most Health Benefits From Your Water

How are you drinking your water? As strange as it sounds, the amount of water you drink is just the beginning. How you drink water can have huge health benefits, too. Here are 10 easy tips to power up…

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Overhydration: Who is At Risk, & How Do You Prevent It?

Did you grow up hearing that we need to drink eight glasses of water a day? Drinking enough water is definitely important, but you can also overdo it in the water department. Overhydration - also cal…

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8 Common Myths About Dehydration

Water plays an integral role in nearly every biological process in the body. Everything from controlling the body's thermostat to regulating blood pressure to taking out the trash relies on water to g…

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This Underwear Could Revolutionize Eldercare

When you think about paradigm-changing products, underwear typically isn't top-of-mind, yet these under-appreciated undergarments may soon play a vital role in enhancing the health and safety of senio…

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Coffee Won’t Dehydrate You, New Study Finds

Coffee drinkers everywhere have cause to celebrate, once they've gotten on their caffeine buzz. A new study shows that coffee doesn't dehydrate your after all. Though many have spoken up about the …

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6 Tips for Exercising in Extreme Heat

Wham! You walk out the door and the heat hits you like a brick wall. If you didn’t know it was summer, you certainly do now! The current extreme, oppressive heat can put a serious snag in your wor…

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Does a Drink of Water Make Kids Smarter?

Most children arrive at school in a state of mild dehydration that may negatively affect scholastic performance. Preventing cellular dehydration is integral to hormonal, immune, neurological, cardi…

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Are Caffeinated Beverages Dehydrating?

We love our coffee, green tea, and soda, so it makes sense that we want to know if one of our favorite beverages has an irksome side effect. Does consuming too many caffeinated beverages mean drinkin…

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Quick Fix for Hangovers

You've probably tried every alleged hangover cure--from cold showers to hot coffee--with little success. But a remedy does exist, and it's staggeringly simple. So watch this video and learn!…

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4 Food Strategies to Boost Brain Function

By Michael J. Gelb, Experience Life While there are many positive aspects to aging, we’re more familiar with the things that can go wrong. For all the wisdom we gain from experience, we’re more a…

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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I've always had big dogs, wouldn't have it any other way!

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