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tag: destress

Teaching Your Family the Power of Mindfulness

Iím in the middle of teaching an intimate mindfulness class to several girls all between the ages of seven and nine. So far, it has been nothing less than magnificent, and that is always, always the…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Very cute. Thanks.

Nothing surprised me here ... And the guys are right to worry about the size of their package ...…

My cats were both starving strays that had been abandoned! I had a polydactyl named Francis and I st…

Be careful out there... Games are not worth dying for...

Love them all, but I think we could all do without the detoxing myths.