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tag: destress

Teaching Your Family the Power of Mindfulness

Iím in the middle of teaching an intimate mindfulness class to several girls all between the ages of seven and nine. So far, it has been nothing less than magnificent, and that is always, always the…

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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make a ginger cranberry and honey tea boil the ginger then add the crannies honey and let steep then…

I have been seeing a homeopathic doctor for the last few years. I believe that homeopathic doctors a…

Are dried helpful, or it just the juice?

My question would rather be, are medications safe? I haven't taken any in ages. Whenever something …