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tag: destress

Teaching Your Family the Power of Mindfulness

Iím in the middle of teaching an intimate mindfulness class to several girls all between the ages of seven and nine. So far, it has been nothing less than magnificent, and that is always, always the…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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CAROL P. It is good to know that D-ribose can be found naturally in certain foods, but I would wond…

Ditto JL A!

Surprise,Suprise the good Ole U.S.A: not in the top ten.I wonder why!!!!