START A PETITION 25,136,189 members: the world's largest community for good
START A PETITION
x

tag: destress+techniques

5 Quick Ways to Achieve Mindfulness

As a teacher of meditation and mindfulness, I am seeing more and more that any moments of awareness we can give ourselves during the day can be powerful and redirect us to a less stressed and more con…

93 comments

meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

people are talking

When I see a new doctor, I interview her/him. How do they feel about and treat __(fill in any physi…

Some cats show actually affection by "nibbling". You'll see kittens nibbling Mama, and Mama nibblin…

World Best Hackers: Our Set of professionals provide Quality Hacking Services. We have series of tes…

Sounds like a great soup- hearty and flavorful- especially with colder weather coming! Thank you.

I don't have a problem fitting in if it's something I believe in. But if it's not, I'm fine going my…