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tag: detox

Study Finds Common Cleaning Products Fail Safety Testing

Before you wash another load of laundry or scrub a pile of dishes, keep reading. Women’s Voices for the Earth launched a new report called “Deep Clean” in which the non-profit organization graded four…

70 comments

Could Kale be Poisoning You?

Who doesn’t love kale? It’s probably ranks as one of the most-loved vegetables on the planet. Let’s face it: kale is a superstar in the vegetable kingdom. And for good reason: steamed kale has been sh…

186 comments

5 Benefits of Green Juice

A couple of months ago, I purchased my juicer and fell immediately in love. I’ve been enjoying green juices daily, and I’m happily making them a new staple of my diet. Sadly, because juicing has be…

79 comments

How Yoga Changed My Life Forever

I believe yoga saved my life. I'm not saying that for the sake of drama. It really did. Twenty years ago, I lay in a bed in my mother’s guest room wishing I could just evaporate. I appealed to God …

93 comments

5 Ways to Survive a Sugar Detox

So you’ve decided to dump sugar. Just like with any break-up, you’ll need a plan to get through those first lonely days. One key to survival? Keep the extreme detox short, says Brooke Alpert, register…

163 comments

5 Signs Your Lifestyle Needs an Overhaul

The holidays are lovely, but they sure can be exhausting. The residual effects of drinking, partying, being lax about exercise, and eating every sweet you can covertly snatch really starts to add up b…

143 comments

Don’t Diet: 7 Cleansing Tips for the New Year

January 1st is fast approaching, which means EXTREME DIET season. People across the country will endure juice fasts, wellness retreats, kale salads, and copious cups of detoxifying herbal teas for a f…

151 comments

The Top 10 Foods That Trigger Acne

Are you vulnerable to acne? While many people used to believe (doctors included) that food didn't affect acne, that idea is now a medical myth. The reality is that every part of your body is impacted …

242 comments

Does Your Skin Need a Detox?

You really are what you eat. I would add that you are also what your skin eats. That's because most of what you slather on your skin will literally be absorbed directly into your bloodstream where it …

122 comments

The ‘Dirty Dozen’ Toxins in Your Skin Care Products

There are more than 82,000 chemicals in common cosmetics and personal care products. Because the skin is the body's largest detox organ and one of the best ways to eliminate toxins is through perspira…

95 comments

meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

people are talking

Bubba is the worst finicky eater. He rarely eats his food when it’s first presented to him. H…

Some good suggestions thanks.

I was on the Dating site hi5, and found my wife over 8000 miles away, there is no way I could have f…

Bravo! Vegans rock!

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