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tag: detox
Top 12 Detox Superfoods
Even if you don't plan on doing a detox program, your health will benefit from adding more detox superfoods to your daily diet. There are many great superfoods with detoxifying properties, but here ar…
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10 Essentials for a Successful Detox
It's that time of year again when people try to make up for their dietary misgivings during the holidays. More and more people are turning to detoxifying as a way to jump start their health for grea…
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Snack Your Way to a Slimmer You
Few people believe me when I tell them that eating more often will help them lose weight. I'm sure images of buffets and junk food pop into their mind. But, eating a healthy snack every two to three h…
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Should You Try Intermittent Fasting?
One of the well-known rules of weight loss asserts that when you eat is as important as what you eat. Which is why many of us have long held to certain food-timing conventions we believe will help kee…
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Foods That Detox the Body
Source: Raw for Beauty Related: 15 Cleansing Foods 9 Healing Herbs to Cook With 7 Steps to a Healthy Detox Diet…
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Exposed: Cancer-Causing Toxins Found in Air Fresheners
If you have been following my “EXPOSED” blog series you’re familiar with phthalates found in so-called “air-fresheners.” You know then that these toxic ingredients are linked with abnormally-developed…
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Exposed: Is Your Child’s Classroom Toxic?
When you consider that children spend almost as much time at school as they do at home, it’s imperative that the environment be a healthy one—or at least, a non-toxic one. This is particularly true w…
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Exposed: What’s Lurking in Febreze?
Forget what the TV commercials tell you: Febreze doesn’t contain some miracle substance that envelopes bacteria in mid-air, leaving your house sanitized, healthy, fresh and clean-smelling. What it d…
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Exposed: The Shocking Truth About Air Fresheners
Before you spray Febreze or plug in a Glade Plug-In, light a scented candle, or use some so-called air freshening wick, mist, aerosol, or other car or room deodorizer, think twice. You’ll be shocked …
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Using Affirmations to Detoxify
The first important step to detoxification is to form a clear and strong intention. If you are not convinced that your life will be better as a result of eliminating something toxic, you will not have…
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on Health Benefits of Gratitude & 20 Ways to Say ‘Thank You’
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' If people eat healthier we might have more old people to take care of!' What a cold, cynical …
on Big Food Wants Final Say Over Health Reports
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Elaine S., the "hard of hearing" thing is something we need to deal with and "with" a lot of kindnes…
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on 6 Lesser Known World Landmarks (Slideshow)
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