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tag: diets

7 Common Stressors That Could Harm Your Health

There's no debate -- when your body is stressed, it just doesn't function properly. The trouble is, a surprising amount of everyday activities have the tendency to rack up your stress levels --sometim…

156 comments

5 Surprising Foods that are Keeping You Fat

Besides the obvious junk foods, there are 5 foods that you may never have suspected of packing on the pounds. Diet Soda,
 Really? Research conducted at the University of Texas Health Science…

129 comments

Is This The Real Cause Of Your Unhappiness?

By Michelle Morand for YourTango.com. You're a magical thinker. That's not a criticism or a flaw. It's the reality of the human brain. Magical thinking is a part of our wiring and it is also a k…

117 comments

3 Costly Health Mistakes

During my quest for health, I tried many things that didn't work and made plenty of mistakes. Some of these missteps cost me time (not getting better), some cost me money and and some cost me both. Ma…

50 comments

5 Crazy Fad Diets (Slideshow)

  What would you do to shed a few pounds? Inject yourself with syringes? Stop swallowing your food? Give yourself a parasite? There are plenty of ridiculous fad diets out there, but the ones o…

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Choose Paleo Diet and Your Carbon Footprint Goes Up

Made popular in the 1970s, the Paleo Diet continues to gain followers and acceptance into mainstream America. Proponents believe it to be the healthiest diet for humans, and, according to expert-paleo…

77 comments

7 Biggest Diet Myths (Slideshow)

  When it comes to dieting, it's hard to separate fact from fiction. Is low-carb the way to go? Should I only eat during certain hours? Should I cut out this or that? Sometimes it seems like t…

196 comments

Should You Try Intermittent Fasting?

One of the well-known rules of weight loss asserts that when you eat is as important as what you eat. Which is why many of us have long held to certain food-timing conventions we believe will help kee…

50 comments

Rules of the Cheater’s Diet

Curious as to how the Cheater's Diet helps slim you down? Watch this for a quick tip!…

10 comments

Kate Middleton’s Mother on ‘Hazardous’ Diet

A diet created by the French nutritionist Pierre Dukan is being used by Carole Middleton to slim down for the royal wedding between Prince William and her daughter Kate. She actually started it two mo…

100 comments

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It would have been good to explain "Paleo" first - I had no idea what this is. For those who also …

I don't eat sandwiches very often because there really isn't any bread that is nutritious and same w…

So happy: if only ... all pigs and chickens, and lambs and sheep and goats, ducks turkeys ... could …

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