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tag: do you need a sports drink

5 Natural Sports Drink Alternatives You Can Make at Home

Think you need artificially colored and flavored sports drinks to fuel your workout? Try some of these natural sports drink alternatives instead! The first thing that you have to ask yourself is whet…

194 comments

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Laura B.

Laura is a Care2 Causes Senior Editor. She graduated from Pitzer College with Honors in English and World Literature and a minor in Music. She’s... more

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Nothing refreshes you like a big glass of cool pool water

They sound good. Thank you.

I don't know if I'd do the lemon juice thing. I'd be afraid it would gum up my appliance!

Thank you for sharing.