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tag: Doc Childre

Distinguishing Mind from Heart

"People have, for centuries, talked about and told others to 'follow your heart.' That's because they instinctively know that their heart's intuition yields the highest outcome — often at the expense …

91 comments

When Caring Becomes Stressful

  Too often many of us who care about social causes and the environment separate our personal stress level from our social or environmental mission. We may think that chronic stress in th…

192 comments

How to Enrich Your Life

  One of the most wonderful aspects of living from the heart is how it enhances the positive-feeling textures of life. When my heart is open, food tastes better, the roses in my garden look more…

121 comments

What is Heart Intelligence?

Throughout much of recorded history, in the writings and oral traditions of many diverse cultures, people strongly believed in an intelligent heart. As a child, I often was told to go your heart …

101 comments

Forgiveness: Food for Health & Happiness

My common sense says that the anger, resentment and blame that many people hold on to, often for years, account for a lot of health problems, and learning how to forgive could prove to be curative …

66 comments

Can You Change Your DNA?

Is it possible to change our DNA from within ourselves? Can we even alter our DNA blueprint? At the Institute of HeartMath, we have been researching these questions for over a decade. This is suc…

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Peace is an Inside Job (video)

Peace is an inside job... On Peace Day 2011, remember that world peace begins with personal peace. Let's open our hearts this Peace Day to take personal responsibility for our own thoughts, feeling…

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The Power of Community

A local Santa Cruz, Calif., TV station began Saturday’s morning news with the announcement that American Idol contestant James Durbin would be returning to Santa Cruz on May 14 for a homecoming celebr…

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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