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tag: Doctor Seibel

Fight High Blood Pressure With Music

Don't you feel better when you hear your favorite song? With 85 percent of primary care visits attributed in part to stress, it's pretty exciting that stress symptoms such as high blood pressure, pain…

84 comments

What Every Menopausal Woman Should Know About Heart Attacks

Ladies, would you know if you are having a heart attack? Most of my menopause patients don't and research is clear that they should.  Because of their physiology, the smaller size of their arteries an…

53 comments

Breast Cancer Detection: Get a Mammogram!

Breast cancer is scary. One day I hope it will be preventable. But for now, the most important thing a woman can do is to get regular breast exams and after age 40, annual mammograms so if it is prese…

40 comments

A Crash Course in Drowsy Driving

I am just back from speaking at a medical meeting in Florida. After the meeting I was invited to a dinner that turned into a late evening. Early the next morning I had a long drive to get to the airpo…

45 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Thanks for the very important information :)

No way, I did not hear a confession, I heard a protest for not being treated fairly.

whew! I wonder if mercury is in retrograde? I've been having remorse, regret and anxiety over some t…

These are good poses for relaxation, but the shoulder pose might not be for beginners. If I might ad…