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tag: dr. herbert benson

Heal Yourself Through Meditation

  For the majority of my life Iíve had a meditation practice. Though meditation Iíve healed addiction, emotional distress and even physical conditions. In this video I share about the powe…

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Healthy Living offers more than 10,000 ways for you to improve your life, your home, your community, and even the world. From the latest healthy and... more

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thanks

the older I get, the less photos of me are taken...I was always amazed at the elderly, and how they …

thanks! i will try these techniques.

Easier said than done, but it make sense :)