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tag: Dr. Michael Murray

The Guilty-Pleasure Food That’s Good For You

It's not hard to find reasons to love chocolate--and maybe that's why most people consider it a guilty pleasure. But that perception is changing as research continues to demonstrate chocolate's impres…

107 comments

Does Tylenol Help Or Hurt You?

When most people think of Tylenol (acetaminophen), they consider it a gentle pain reliever -- safe enough for their children to take. Here's the reality: Every year acetaminophen is the reason for ove…

129 comments

Prevent Muscle Mass Loss as You Age

Aging is associated with many physical changes. One of the most obvious and preventable changes is the loss of muscle mass and strength. The medical term for this process is sarcopenia, from the Gr…

87 comments

meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Well, it's a one and a half mile hike to my nearest neighbor and I do a LOT of hiking! My *neighbor…

While vitamin D may be a great supplement for overall health I do not believe it will prevent falls.…

Never thought I would say this, but I am greatly disappointed in out POTUS right now.

Helpful info, but in the 1st week of September, a little late to be useful. Many schools across the…

Thank you! Now if only ice cream did not exist!

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