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tag: Dr. Michael Murray

The Guilty-Pleasure Food That’s Good For You

It's not hard to find reasons to love chocolate--and maybe that's why most people consider it a guilty pleasure. But that perception is changing as research continues to demonstrate chocolate's impres…

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Does Tylenol Help Or Hurt You?

When most people think of Tylenol (acetaminophen), they consider it a gentle pain reliever -- safe enough for their children to take. Here's the reality: Every year acetaminophen is the reason for ove…

129 comments

Prevent Muscle Mass Loss as You Age

Aging is associated with many physical changes. One of the most obvious and preventable changes is the loss of muscle mass and strength. The medical term for this process is sarcopenia, from the Gr…

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