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tag: drink

Are Vitamin Drinks Overdoing It?

Most of us don’t get all of the nutrients we need from food alone. So we take supplements, buy fortified foods and drinks, and stock up on as many vitamins as we can. Why not? Vitamins are a good thin…

91 comments

Boost Metabolism Naturally in 8 Easy Ways

If you’ve been overindulging on the alcohol or skimping on the workouts, your metabolism may be lagging. What’s worse, you may feel ever so slightly under the weather, which is no way to live. But rem…

233 comments

Watermelon Ice Cubes

YIELD 24 pieces Ingredients 1 1/2 cups watermelon, seeded and diced 1/2 cup water 1 tablespoon honey 1 tablespoon fresh lemon juice 1 tablespoon sugar 24 small mint leaves Instructions …

85 comments

Banana Kale Smoothie

Recipe: Banana Kale Smoothie From: Roxane McNulty at Plant Based on a Budget Follow us on Facebook and Twitter! Believe it or not my toddler LOVES kale, it’s the only vegetable he will touch! So…

64 comments

Homemade Chai Concentrate

Recipe: Chai From: Honor Fabun at Plant Based on a Budget Follow us on Facebook and Twitter! I love drinking chai, hot or iced, but I don’t love paying $4 for it at a coffee shop. Now I make my …

54 comments

Cucumber Watermelon Lemonade

Recipe: Lemonade From: Toni Okamoto at Plant Based on a Budget Follow us on Facebook and Twitter! I picked some lemons off of my tree and spent $1.50 on a pre-cut 1/4 watermelon and cucumber.  I…

60 comments

Power-Packed Carrot & Red Pepper Drink

Nothing quite kickstarts the mind and energizes the body on a summer day better than a chilled, delicious drink. And if the drink is packed with the power of antioxidants, minerals and essential vi…

54 comments

Adventures in Wine Making

I drew great pleasure from my beer and wine making efforts earlier this year (despite my somewhat hapless first attempts). And drawing on the chattily described, whimsically illustrated directives tha…

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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Avoid allowing anger or hatred to spoil health and life

I love fennel in all it's forms but I never tried chewing them after a meal...but I will now. Thanks…

Thanks. Avoiding plastic if you can is best!

Great reminder, thanks!