START A PETITION 25,136,189 members: the world's largest community for good
START A PETITION
x

tag: easy+mindfulness

5 Quick Ways to Achieve Mindfulness

As a teacher of meditation and mindfulness, I am seeing more and more that any moments of awareness we can give ourselves during the day can be powerful and redirect us to a less stressed and more con…

93 comments

meet our writers

Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

people are talking

I have 2 teenagers so no shovelling for me at the moment. :)

Stay away from ugly people....because God don't do ugly :O) I prefer holding onto happy thoughts lik…

Good idea. Remember the bee hives.