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tag: eat better

Top 9 Super Immune-Boosting Breakfasts

We all know that breakfast is the most important meal of the day. It's possible to kick up the immune-boosting power of this daily meal to make it even more valuable against any cold and flu viruses g…

183 comments

16 Simple Ways to Improve Your Health Today

Forget the excuses.  Just for today, focus on the many ways you can improve your health.  This list is by no means complete but a starting point to get you making your physical, emotional, and spiritu…

328 comments

meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

people are talking

A video to help remember there are good things in life. Thanks for sharing.

Sounds good, add a handfull of greens (or a frozen cube!) to make it really super!

Lolly D. Lolly D.
on Peanut Power Shake
16 minutes ago

Thanks for this very useful article.

So cute! I just love how little dogs think they are so much bigger and tougher than other dogs. So…