START A PETITION 27,000,000 members: the world's largest community for good
START A PETITION
x

tag: eating slowly

Should You Try Intermittent Fasting?

One of the well-known rules of weight loss asserts that when you eat is as important as what you eat. Which is why many of us have long held to certain food-timing conventions we believe will help kee…

49 comments

Eating Slowly to Prevent Food Intolerance

When you eat too quickly food does not get chewed and broken down properly, so that when it reaches the stomach it is not in the ideal state for optimal digestion. This means the stomach acid and dige…

22 comments

meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

people are talking

Instead of spending $5-$8 for a few Chai tea bags, go to an Indian Grocery Store and buy a bottle of…

This is such a heart-warming story...

Cherry juice sounds like a good idea to me, I never get enough sleep, maybe 3 hours max.