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tag: Eden+Kozlowski

Teaching Your Family the Power of Mindfulness

Iím in the middle of teaching an intimate mindfulness class to several girls all between the ages of seven and nine. So far, it has been nothing less than magnificent, and that is always, always the…

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5 Quick Ways to Achieve Mindfulness

As a teacher of meditation and mindfulness, I am seeing more and more that any moments of awareness we can give ourselves during the day can be powerful and redirect us to a less stressed and more con…

93 comments

The Perils of Positivity

In doing my meditation/mindfulness work, I meet many folks who focus much of their thought, mind and spirit on being positive. Most would think this is a total, kick butt way to live. There are eve…

65 comments

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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THE ANIMAL RIGHTS AGENDA SETS FORTH THE GOALS FOR ENDING THE USE OF ANIMALS The following agenda r…

The dog smile is my favorite, just gotta smile at that... it's contagious. Enjoyed the post, thank …

If it is truly biodegradable and made of plant products or something, that would be good.