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tag: eggnog

4 Tips to Avoid Holiday Weight Gain

'Tis the season of holiday parties, frothy mugs of eggnog, sugary cookies, and plenty of good cheer. It is a lovely season, but once the new year arrives, many of us are filled with regret. The averag…

115 comments

Yes, You Can Make a Delicious Lower-Fat Eggnog! (Recipe)

  Is it really possible to make a lighter, but still delicious, eggnog? I wasn't so sure. I was really pleasantly surprised by this recipe, though; it does a really great job of mimicking the …

52 comments

Top 12 Unhealthiest Holiday Drinks

Ho ho oh no, the holidays. Don't get me wrong, I love the holidays. Especially the flavors involved; pumpkin, gingerbread, and eggnog all get a hearty oh-oh-yes from me. But the pure volume of food an…

423 comments

Got Milk Punch? The Non-Eggnog

Oh, eggnog. Naughty, naughty eggnog with its thick, sweet creaminess,  fragrant nutmeg, and gentle brandy bite. So irrestible, yet so decadent with the heavy cream, sugar and raw eggs. This year, I wi…

74 comments

Dairy-Free Eggnog Alternatives

Wouldn't it be great if sprinkling that dash of nutmeg on a cup of eggnog made it healthy? This holiday favorite boasts close to 350 calories and 20 grams of fat a cup, and that’s just a simple, carto…

83 comments

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Joe B.

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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Wise advice. Thanks Ann.

I have have and never would do any of the above. Of course, I don't rob stores, abuse children or d…

Thank you for this very useful and informative article. I love coconut oil. I use coconut oil s…

some great ideas but would be hard to know where to start :)