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tag: electrolytes

6 Tips for Exercising in Extreme Heat

Wham! You walk out the door and the heat hits you like a brick wall. If you didnít know it was summer, you certainly do now! The current extreme, oppressive heat can put a serious snag in your wor…

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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The best tribute is to do some yoga, any yoga, today. And tomorrow. And next year. (In the '90's …

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on 13 Baking-Soda Beauty Tips
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