The thought of breaking up can be terrifying, but sometimes, it is for the best. If you find yourself at breaking point but cannot seem to let go, it might help to consider the following: Admit tha…87 comments
Here’s a good reason not to engage in road rage: In an eight-year American study of 670 men aged 45 to 86, researchers found that longstanding anger and hostility sped up age-related lung decline. I…39 comments
Read on for six smart new strategies to start de-stressing now. By Daryn Eller, Prevention If deep breaths, weekly yoga classes, and venting to your friends aren't helping you relax, you have pl…230 comments
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