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tag: emotional healing

Positive Ways to Let Go of an Unhappy Relationship

The thought of breaking up can be terrifying, but sometimes, it is for the best. If you find yourself at breaking point but cannot seem to let go, it might help to consider the following: Admit tha…

87 comments

Hostility and Anger Speed Decline in Lung Function

Here’s a good reason not to engage in road rage:  In an eight-year American study of 670 men aged 45 to 86, researchers found that longstanding anger and hostility sped up age-related lung decline.  I…

39 comments

Everything You Think You Know About Beating Stress is Wrong

Read on for six smart new strategies to start de-stressing now. By Daryn Eller, Prevention If deep breaths, weekly yoga classes, and venting to your friends aren't helping you relax, you have pl…

230 comments

5 Reasons Why Crying is Good for You

By Marlo Sollitto, AgingCare.com Editor Researchers have proven what many caregivers have already figured out on their own: sometimes there's nothing like a good cry to make you feel better. Crying…

85 comments

The Power of Emotional Healing

Y’all know me…I am quick to blame environmental toxic chemicals for almost everything. But here’s something you may not know about me…I strongly believe in the power of emotional healing. I believe…

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