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tag: empty calories

Which Vegetables Are Healthier Cooked?

In response to my Care2 post #1 Anticancer Vegetable, there was a great question about whether it's better to eat garlic raw or cooked. It appears the secret to maintaining the anti-cancer effects of …

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A good meal to fortify trick-or-treaters heading out on their rounds. (Or to fortify the person left…

When I shower, I start with warm water, then wash my hair etc. after that, I take the (cold water) p…

It probably causes more harm by worrying about everything you eat, than what you eat!

Thanks for the inspiration. Good ideas for creative work.