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tag: empty calories

Which Vegetables Are Healthier Cooked?

In response to my Care2 post #1 Anticancer Vegetable, there was a great question about whether it's better to eat garlic raw or cooked. It appears the secret to maintaining the anti-cancer effects of …

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Kristina Chew

Kristina Chew teaches and writes about ancient Greek and Latin and is Online Advocacy and Marketing Manager at Care2. more

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IM' not vegan or vegetarian but I do like vegetable lasagna.

I eat whatever the blank I want too and am not fat survived a brain tumor and rare disease and am st…

Oooooh, "scary." Like "surprising" and "unexpected," this is a word your headline writer ought to …

I wish my high stress levels would make my leg hairs fall out.